What to expect from your private nutrition consultation

The first consultation is one of exploration: is there anything in your early life or any antecedents that might have predisposed you to develop your current health issue; what are the events that could have triggered your health problems, and are there any factors that mediate your condition? The answers to these questions will be gathered by taking a thorough case history of your health, dietary and lifestyle factors. In some cases, functional tests can be employed to dig deeper into potential causative factors. 

​My nutritional approach 

When I devise a nutritional protocol I employ your case history, the results of the test (if any were undertaken), your dietary and lifestyle history as well as research papers that offer up-to-date insights into your health issues. This allows me to be confident that the protocol is pertinent to your case, well researched and has the greatest chance of success.

Our communication

I always strive to work in partnership with my clients and see things from their perspective. Rather than telling clients what to do we work together to find solutions based entirely on their needs and, very importantly, their motivation to make effective changes.

How many consultations will I need?

This very much depends on the complexity of your case, but on average one initial consultation and two to four follow-ups over a 6 -12 month period are sufficient to achieve the initial goal/s. For complex cases, this can range from 12 months to 24 months.

Will I get a personalised nutrition plan?

A detailed and personalised nutrition plan is provided after each consultation. This will include dietary recommendations, lifestyle strategies and a supplement regime. A few hours are usually spent on writing the report and I always aim to get this to you within three working days after the consultation.

How do I book a private consultation?

I would love to support you with your health and nutrition goals. To book a private consultation, please contact me.

Can I do a consultation over Skype or Zoom?

Although I prefer face-to-face contact, most of my clients, due to the complexity of their illness and inability to travel, prefer online consultations and I now conduct consultation only by Zoom.